Checking email, reading email and answering email can take up hours of time if you let it. But only if you let it. Here are four simple email management rules to help you keep control of your inbox:

1) Let your email program manage your email as much as possible.
Email management starts with setting up and using filters. If you're using an email program such as Outlook, you can configure email rules to send your spam directly to the trash - meaning that you don't waste your time reading and deleting it.